Healing from mental and emotional pain can feel like an impossible journey, but it doesn’t have to. I’ll join you.
Despite our efforts to be present in our daily life, memories and beliefs can keep us from feeling fully capable of doing so. As your therapist, I will work collaboratively with you valuing your life experiences and input to achieve a life with an increased sense of satisfaction, fulfillment, and worth. A life where freedom to live in the present is possible.
How it works:
INQUIRE: I provide a 5-10 minute phone consult to those interested in my services. You can ask any questions you may have and discuss scheduling. You may also inquire via email.
SHOW UP: At your first appointment we discuss your goals and create a plan together.
GROW: As a team, we walk through the plan, making modifications as we go. The duration of therapy depends solely on your goals and process. Once your time with me is done, you continue on your journey with a changed mindset. Growth doesn’t end here.